I recall a line used by a professor of mine years ago while sitting in a college health class of all places. He warned us about the...

Josh Clontz -------------- Renegades improve to 4-0: 1. The team is now 4 and 0. How confident are you right now? I would say we are...

Knights 11, Lazers 1 Goals – Schindler 6, Calvert 3, Tosh 1, Stuart Goals – Gasbarre Assists – Kline 4, Calvert 2, Stuart 1 Assists...

1. Tough 7-2 loss to the Xtreme last night. Are there any positives to take out of the loss? Yes. I think being iron man against this...

Renegades 12 Vikings 0 Refs: Kruckow/Kalgren Scratches – Trithart, Pangallo, Hunter (served 1 game suspension) Goals – Lehman 5,...

Jason Iseler ------------- Body feels good despite chasing flies last night: 1. Tough 5 to 3 loss over the knights. What positives...

6:00 Xtreme 7, Yeti 2 Referees – Bob Anderson & Cory Schuckers Goals – Bussard 3, Stitt 2, Walter 1, Cebulskie 1 Goals – P. Pompeii 2 ...

Dave Glass Hello XHL’ers, this is the first in what I hope will be a running series of columns about officiating. The purpose of these...

Steve Pompeii ----------------- Yeti comeback falls just short: 1. Hard fought overtime loss to the renegades. What can you say about...

Jadon Stuart ---------- Knights pick up first win of the season: 1. Nice win over the mayhem. What can you say about the team...

Knights 11 Mayhem 0 Refs: Bob Anderson/Cory Schuckers Goals ----- Schindler5, Calvert 4, Tosh 1, Kline 1 Goals --- N/A Assists –...

1.Nice win over the colonials. What does a win like this do for you guys? The win on monday gave us some confidence going into a big...

Dan Fatula ------------ Star of the week! 1. 4 goals monday night to earn star of the week. What helped you get in such a good groove?...

Yeti 6 - Lazers 2 Refs: Bob Anderson/Jake Kline Scratches: Jeremy Lee, Ryan Johnson, Curtis Johnson, Tony Benanti, Jarrod Currin Goals:...

Cameron Cooper ------------- Feeling good about the Lazers chances this year! 1. You will be playing in your first xhl game Monday night....

For three Mondays in a row I’ve looked at my hockey sticks sitting idly in my car as I count the days until the XHL season opens on April...

Lazers vs Yeti Rumor has Jeremy Lee working Monday night, which definitely wont help the Lazers chances any. These 2 teams played 2...

Tyler Stitt ------------- Ready for another season with the Xtreme: 1. This will be your 2nd xhl season. What positives can you...

John Matchock------------ 3elieve--------ing!!! Looking to attack Renegades weak link on Monday night!! 1. First game next monday night...

Adam McKinley ------------ Another Championship to his resume: 1. Another championship on your resume. What can you say about the...